![]() Kids often move to the swingset in pairs, where they play games while swinging back and forth. The visual connection between those two systems is also strengthened when kids swing, which means your kids will be better at using their vision to adjust their balance and movement, giving them an early advantage when it comes to riding bikes, skateboarding, or playing sports. ![]() Put those two together and you’ll realize that swinging helps develop both balance and coordination in children. Good news is that this system can also be improved by playing on the swings, meaning your kids are going to be stronger, and stand up straighter. The proprioceptive system is what lets our brains know where our bodies are standing, and gives our brain information on posture. That means your kids are going to be able to balance better than their peers. The vestibular system is comprised of several small bones in the inner ear that help people balance properly, and activities that activate a wide range of inputs in this system, like playing on swings, have been found to improve balance and coordination by strengthening the system. Let’s go medical for a second: when a person is swinging, both the vestibular system and the proprioceptive system are being activated. That means your kids are developing skills while playing on the swingset that are going to last for their entire lives - it might even improve their future performance in sports, thanks to better hand eye coordination. Swing Sets Will Improve Your Children's Athletic AbilityĪccording to a study done by Scholastic, having children play on swingsets is great because swings “promote movement and perceptual skills, spatial awareness, general fitness, social interaction, mental representation, and sensory integration, including vestibular development (balance).” A swingset let’s you have access to that kind of entertainment anytime, without the hassle of leaving your yard.Īnd, it helps build the habit of exercise with your kids before video games can win them over. Next time you take your kids to the park, notice the smile on their face as they climb on the slides and have fun. Some of our most important first memories are formed while playing, and there isn’t a much better place to play than a swing set. Remember going to the park as a kid? Playing around on the swings, meeting new people, and running? It was the place to meet new friends - to pretend and make jokes. The earlier you can get them outside and exercising, the better - especially if you can get them to start playing before they pick up a cell phone for the first time. Similarly, the percentage of adolescents aged 12–19 years who were obese increased from 5% to 18% over the same period." The percentage of children aged 6–11 years in the United States who were obese increased from 7% in 1980 to nearly 18% in 2010. "Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. The increased activity, happening more often, will keep your kids healthy. We all know the benefits of exercise, especially for children, and having a place to play that’s convenient to reach will get kids moving quickly. So here are 4 major benefits of owning a swing set. ![]() Our kids are getting on iPads and cell phones earlier than ever, and the time they spend outside is decreasing.īut the good news is that by simply having a playset in your backyard, your kids will not only easily be able to go outside and play, they’ll WANT to! My mother often had to SCREAM to get me back inside. "Healthy kids are happy kids!" Just check out my friend Thomas to the right over here. He's got smart parents!īefore the days of cell phones and Facebook, it used to be easy to get kids outside and moving.
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